December 18 – Try What do you want to try next year? Is there something you wanted to try in 2010? What happened when you did / didn’t go for it? (Author: Kaileen Elise)
Daily meditation and yoga practice at home. This didn't catch on in 2010 although I know it'd be great for me. I'd like it to become habitual, like brushing my teeth, and no matter where I am - at home, at Rob's, or on vacation - it's a habit that I do. And don't be a perfectionist about it, just do it.
Daily meditation and yoga practice at home. This didn't catch on in 2010 although I know it'd be great for me. I'd like it to become habitual, like brushing my teeth, and no matter where I am - at home, at Rob's, or on vacation - it's a habit that I do. And don't be a perfectionist about it, just do it.